|
There are
few secrets to cooking and reheating seafood
properly, and we don't want to keep them from you.
Take a look through our recipes and cooking instructions for
some good ideas. If you have add recipes you would
like us to add, send an email to us...
Oh...and
by the way... Lobster is pretty good for you as
well. Take a look.
For the Health conscious, Maine
lobster is a dieter's dream. It's low in fats,
calories and cholesterol lower than skinless white meat
chicken or turkey.
| (3 1/2
oz. Portion) |
|
|
Saturated
Fat |
| Portion |
Cholesterol |
Calories |
| Lobster* |
72mg |
98 |
0.1g |
| Skinless Chicken* |
85 |
173 |
1.3 |
| Skinless Turkey* |
86 |
140 |
0.4 |
|
